The Fitness Consultancy
The Fitness Consultancy
Blueprint for Business Journey
In October 2024 Lee Varellas launched a fitness consultancy to support independent health clubs, leisure centres, studios, personal trainers and online coaches in driving revenue growth and optimising operational performance. With over 30 years of experience in the fitness industry, Lee provides tailored strategies and actionable advice to help clients succeed. The business is based in Chelmsford, Essex.
While initially raising investment and developing a business case to open his own health club, Lee sought support from the Blueprint for Business Programme.
Lee was assigned David Adlington as a Business Coach, receiving 7 hours of one-to-one coaching between April 2024 and January 2025.

"David provided me with invaluable insights and strategic guidance during a crucial time for my business. His coaching challenged me to think differently and communicate more effectively, leaving a lasting impact on my approach to problem-solving and business development.”
Lee Varellas, Founder, The Fitness Consultancy
The Fitness Consultancy Blueprint for Business Journey
Lee had developed a business case and raised investment to open a new health club in Essex but was faced with a parking issue with Essex County Council that Lee asked for help unlocking.
David provided invaluable insight, guiding Lee through the process of researching the councils’ objectives and needs, and how his proposition could align with their goals and values. Tactically, David gave invaluable feedback on Lee’s presentation style and brand, refining his communication techniques to strengthen his key messages. He also conducted a thorough review of Lee’s Business Plan, focusing on developing a compelling narrative supported by solid evidence and financial projections.
David helped Lee explore solutions independently, strengthening his strategic thinking in time for Lee to launch his own consultancy business. Key areas covered in the coaching sessions included:
– Business Structure: Weighing the pros and cons of self-employment/sole trader vs. limited company.
– Defining the Offering: Narrowing focus and identifying where Lee’s offering could add the most value.
– Financial Planning: Understanding the required number of clients/projects and pricing models to ensure business viability.
David’s coaching played a pivotal role in reshaping Lee’s focus, ultimately leading him to launch his new business The Fitness Consultancy in October 2024.
Lee is now exploring opportunities to build a strong portfolio of clients and is actively applying the skills he gained through the coaching sessions, leveraging the insights and strategies developed during the programme.
How Blueprint for Business can help you
Blueprint for Business is an exciting FREE business growth programme that offers a series of bespoke workshops, webinars and 1:1 coaching, to help you map out your journey to achieving your business goals.
Developed and delivered by a team of award-winning Business Coaches, Blueprint for Business not only provides you with learning opportunities you can tailor to suit your needs, but also access to expert knowledge, and the North Essex entrepreneurial ecosystem to connect and network with. Offered as part of a wider business support programme from Let’s Do Business Group, Blueprint for Business has been developed and is delivered by a team of award-winning Business Coaches. Blueprint for Business not only provides you with learning opportunities you can tailor to suit your needs, but also access to expert knowledge, and the North Essex entrepreneurial ecosystem to connect and network with.
For more information about Blueprint for Business www.backingessexbusiness.co.uk/blueprint-for-business